Parchment-Baked Chicken 4 Ways

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Parchment-Baked Chicken 4 Ways
Serves 1

TOMATO PESTO CHICKEN

INGREDIENTS
12×18 inches parchment paper or aluminium foil
1 chicken breast
5 ounces asparagus
1 roma tomato, sliced
2 tablespoons pesto
1 tablespoon olive oil
Salt, to taste
Pepper, to taste

PREPARATION
1. Preheat oven to 400°F/200°C.
2. Fold the parchment paper in half, then open up.
3. Cut the ends of the asparagus and lay them on one half of the parchment paper.
4. Drizzle on oil and sprinkle on salt and pepper.
5. Lay the chicken on the asparagus, season with salt and pepper, and spread on the pesto. Top with tomato slices.
6. Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
7. Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F/75˚C.
8. Enjoy!

BARBEQUE

INGREDIENTS
Parchment paper or aluminium foil, 12×18 inches
1 chicken breast
1 small potato, sliced
1/4 onion, sliced
3 tablespoons barbecue sauce
1 tablespoon olive oil
Salt, to taste
Pepper, to taste

PREPARATION
1. Preheat oven to 400°F/200°C.
2. Fold the parchment paper in half, then open up
3. Quarter the potatoes and thinly slice the onion.
3. On one half, lay down the cut potatoes, drizzle on oil and sprinkle on salt & pepper.
4. Lay the chicken on the potatoes, season with salt and pepper and spread on the barbecue sauce. Top with sliced onions.
5. Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
6. Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F/75˚C.
7. Enjoy!

GARLIC PARMESAN CHICKEN

INGREDIENTS
Parchment paper or aluminium foil, 12×18 inches
1 chicken breast
1/2 zucchini, sliced
1 clove garlic, minced
2 tablespoons butter
2 tablespoons parmesan
Salt, to taste
Pepper, to taste

PREPARATION
1. Preheat oven to 400°F/200°C.
2. Fold the parchment paper in half, then open up.
3. Slice the zucchini into rounds and lay them on one half of the parchment paper.
4. Mix the minced garlic and butter in a small bowl and spoon half of the garlic butter on top of the zucchini. Sprinkle with salt and pepper.
5. Lay the chicken on the zucchini, season with salt and pepper and spoon on the rest of the garlic butter. Top with parmesan.
6. Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
7. Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F/75˚C.
8. Enjoy!

FAJITA CHICKEN

INGREDIENTS
Parchment paper or aluminium foil, 12×18 inches
1 chicken breast
1/2 red pepper, sliced
1/2 yellow pepper sliced
1/4 red onion, sliced
3 tablespoons salsa
1 tablespoon Mexican cheese blend
1 tablespoon olive oil
Salt, to taste
Pepper, to taste

PREPARATION
1. Preheat oven to 400°F/200°C.
2. Fold the parchment paper in half, then open up.
3. Thinly Slice the peppers and onion and lay them on one half of the parchment paper.
4. Drizzle on oil and sprinkle on salt & pepper.
5. Lay the chicken on the peppers, season with salt and pepper, and spoon on salsa. Top with cheese.
6. Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
7. Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F/75˚C.
8. Enjoy!

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72 thoughts on “Parchment-Baked Chicken 4 Ways

  1. Why do you always knock before opening a fridge?

    Because the salad is dressing

    1. Denimso lmao. In literally none of these did they use “just salt and pepper.” Come off it.

    2. Dutty Dan why are white people so upset?

      It’s not my fault you invaded the native world for spices and don’t even bother to use any of them.

    3. Denimso Yes. We should drown our chicken in all of the seasoning imaginable.

    1. +LiveLife 101 don’t waste your time on people like casey who apparently know nothing about health 🙂

    2. +Emily N Lolol ikr. Hey im happy if I at least helped you out Em and you can tell your friends and family. 🙂

    3. +LiveLife 101​ I already had the basic knowledge about why you shouldn’t use aluminum foil but the links were very helpful in addition!

    1. Ellie Ransom ME!! 🍗🍕🌭🌮🌯🍲🍝🍤🍣🌽🌶🍉🍊🍒🍓🍌🍋🍍

  2. That chicken is dry and unseasoned y’all don’t know how to make chicken

    1. +Jared Theurer I hope you realize taco seasoning is a mix of different kinds of seasonings. And if it’s dry, you have yourself to blame.

  3. educate me; what does baking the chicken in parchment paper do as oppose to no paper?

    1. BlackCap784 without paper the chicken and vegetables would get brown and burnt pretty easily, the outside would be burnt while the inside would still be raw. 🙂

    2. BlackCap784 It cooks by having the steam trapped inside the paper instead of evaporating it provides a much juicier chicken

    1. On top of that they have so many barbecue chicken recipes. We get it, you like bbq chicken. do something else for a change

    2. Jeris Jones I always ignore the amount of seasoning they put and put my own amount

    1. It seems like it would be that way, but it’s actually quite tender and juicy when cooked this way!! The steam keeps everything moist.

    2. +Raquel Dottle Perhaps, but my experiences eating chicken breast prepared this way wasn’t a good experience, so idk.

  4. I hope you are aware that there are 100s of 1000s of seasonings out there in addition to salt and pepper

    1. Zaid Md salt and pepper is literally my life tho, i seriously love any food with salt and pepper

    1. It’s pretty much just paprika, cumin, onion powder, garlic powder, and chilli powder in a packet.

    1. You realize sauce is SEASONING if you cook with it right? You’re too close minded to be cooking.

    2. +Gnat Foehn …. so you are saying my chicken is gonna be flavorless without the sauce…. what sort of backwards thinking is that….

    3. When you all tried to look cool but then you realize that you are spending hours of your time on the Internet arguing with someone who you’ve never met and you never will again

  5. Who else is bored of “———- 4 ways” which includes:
    1-Pesto and tomato
    2-Potato
    3-Garlic butter
    4-A popular food (taco, fajita, pizza etc.)

    1. I would cook them/fry them a bit, and then use it. Maybe outside is cooked but I’m sure inside is raw.

    1. yes man

      Well,you didn’t make it and taste it first,so for you,it looks disgusting like your mom poops at ur mouth.Cool right to have mom like that?

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