Matoke & Kenyan meat sauce Bougainvillea Kitchen part 1

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Matoke, also called green or cooking banana, is commonly used in a variety of dishes in East Africa. In one from Kenya matoke and potatoes are mashed together and eaten with meat. The film gives the recipe and shows how the dish is easily prepared.

Kenyansk mat (Afrikansk mat)
Matoke Kenyan food, African food
Gladys Elkington Nilsson Kenya